Commando Fit IbizaAug 29, 20171 minOn-The-Go SnacksWe are getting inventive with our on-the-go snacks here at Commando Fit! Another busy August day of personal training means that regular ...
Commando Fit IbizaAug 28, 20171 minLush and Healthy Spiced Tomato SoupLush lunch on a cloudy day here at Commando Fit! This delicious, spiced tomato soup is a firm favourite of ours: it’s comforting and nutr...
Commando Fit IbizaAug 14, 20172 minScrumptious Oat, Berry and Cacao Breakfast BarsFeeling like a sweet treat? Try these scrumptious oat, chocolate and berry slices. They are made from healthy ingredients, and are so eas...
Commando Fit IbizaJul 30, 20171 minGroup Personal Training ExperiencesAnother busy morning here at Commando Fit, keeping our clients in tip top shape whilst they are here on holiday. We have so many clients ...
Commando Fit IbizaJul 24, 20171 minMexican Spiced Tofu TacosThese spicy vegan tacos were a tasty treat for lunch! Filled with spiced tofu and vegetables and topped with lime and coriander smashed a...
Commando Fit IbizaJul 20, 20171 minStretching Post-WorkoutWe always finish off our training sessions with a post workout stretch. This will ease the delayed onset of muscle soreness (DOMS), incre...
Commando Fit IbizaJul 18, 20171 minIce-cold Bullet-proof mochaccinoToo hot for your usual bullet-proof coffee to kick-start your morning? We were! So we whizzed up this refreshing, ice-cold mochaccino. S...
Commando Fit IbizaJul 15, 20171 minWatermelon, Avocado and Mint Summer SaladReally craving some cool, fresh watermelon right now in this scorching heat..so we came up with this delicious combination for a healthy ...
Commando Fit IbizaMay 2, 20171 minPersonal Training Holiday Views!First day of a 3.5 day personal training holiday with one of our clients. We began the day with bodyweight circuits and functional fitne...
Commando Fit IbizaApr 17, 20171 minProtein-Packed Breakfast PotIf you struggle to find time to fit in breakfast due to hectic mornings, then this protein-packed breakfast pot is perfect to eat on the...
Commando Fit IbizaApr 15, 20171 minDelicious Berry and Almond Smoothie Bowl!What a delicious and nourishing start to a busy day here at Commando Fit Ibiza! This smoothie bowl is so simple to make and it makes a he...
Commando Fit IbizaApr 8, 20171 minWE DID IT!!!We did it!!! So proud of all our team for finishing the 12km run yesterday in Santa Eulalia! Such an achievement after training since Fe...
Commando Fit IbizaApr 5, 20171 minRunning is Good for the Soul!Final training run with the run club before race day on Saturday 😀 Nice 5km past the river and a cheeky little hill up to the church 😉...
Commando Fit IbizaMar 21, 20171 minBeach BootcampsIt is always fun training this bunch on the beach! Group training is so good for your motivation and with this as a backdrop and the sun ...
Commando Fit IbizaMar 1, 20171 minFermented FoodsBig thanks to our friends Los Fermentistas for this delicious and super beneficial fermented Kombucha. This will give the healthy bacter...
Commando Fit IbizaFeb 24, 20171 minFantastic Fitness Holiday!This week we had the pleasure of organising an intensive 4 day Personal Training holiday for Francois. We based the training around 5 ho...
Commando Fit IbizaFeb 17, 20171 minImmune boosting Turmeric Latte!Feeling a little run down? Or do you fancy a warming, soothing cup of creaminess on a dreary evening? Here's just what the doctor ordere...
Commando Fit IbizaFeb 8, 20171 minTraining Trail RunWe had our second training trail run today, in preparation for the Santa Eulalia 12km race in April. Great effort from all the team, who...
Commando Fit IbizaJan 3, 20171 minYummy coconut waterStarting the day off the right way here in Mexico! Sprints along the beach, a swim in the sea and cooling off and re-hydrating with fresh...
Commando Fit IbizaJan 1, 20171 minHAPPY NEW YEAR!!!Happy New Year to all of our clients, followers and friends! We are reaching the last few stages of our adventure exploring Mexico, gaini...