Darryl joined us this week for a 2 day intensive PT holiday, this involved around 5 hours of holistic training per day set across various beautiful locations on the island. We covered an array of training styles including HIIT, boxing / pads, hiking, bootcamp, hill running, kettlebells, TRX suspension training and assisted PNF stretching. Thanks for all your hard work Darryl, we look forward to training with you again soon! If you would like more info on our bespoke personal training holidays please email: info@commandofitibiza.com or call / WhatsApp 0034693565666 😀