Search

Delicious Winter Warmer: Pea, Potato and Pistachio Soup

We created this super tasty and nutritious veggie winter soup at Commando Fit HQ this afternoon. Such simple ingredients and yet so warming and delicious. It contains peas, onion, potatoes, thyme, vegetable stock and lemon juice. Garnished with a little olive oil, Greek yoghurt and pistachios. Served with hot whole meal toast.. delish! #tasty #plantbased #healthyfood #healthyrecipes#healthy #nutrition #personaltrainer #ibiza#ibizapersonaltrainer #instagood #fit #fitfam #fitsp

Indulgent Cacao, Sweet Potato and Hazlenut Brownies

Rich and Chocolatey treats need no longer be forbidden, now that we have rediscovered raw cacao: the super-healthy predecessor of cocoa powder! Anti-oxidant rich, high in magnesium, calcium and iron, and a natural mood lifter; raw cacao really packs a healthy punch! Add to this the sweet potatoes, a great source of dietry fibre and vitamin A, these moist and tasty brownies really are a great on-the-go treat! Ingredients: 2 Medium sized sweet potatoes, peeled and chopped 6 Tbs

Vegan Delights!

We are excited to see that Ibiza is following suit in the rise of veganism as well as flexitarian diet choices: more and more health food shops are popping up, each with great selections of vegan foods; more and more restaurants and cafes are competing to offer great vegan options on their menus, private chefs are now offering tasty vegan menus, and as the summer season approaches no doubt there will be new vegan offerings scattered about the island. So, rest assured if you a

Mexican Spiced Tofu Tacos

These spicy vegan tacos were a tasty treat for lunch! Filled with spiced tofu and vegetables and topped with lime and coriander smashed avocado. You really do not miss the meat with this dish, it is such a taste sensation! Ingredients: Firm organic tofu broccoli florets (sliced) Diced red pepper Diced onion 3 chopped garlic cloves Turmeric powder - 1-2 teaspoons Cayenne Pepper - 2 teaspoons Cumin - 1-2 teaspoons Tiny red chilli (sliced, but optional) Tamari (or soy