Feeling a little run down? Or do you fancy a warming, soothing cup of creaminess on a dreary evening? Here's just what the doctor...

We had our second training trail run today, in preparation for the Santa Eulalia 12km race in April. Great effort from all the team, who...

Starting the day off the right way here in Mexico! Sprints along the beach, a swim in the sea and cooling off and re-hydrating with...

Happy New Year to all of our clients, followers and friends! We are reaching the last few stages of our adventure exploring Mexico,...

Busy enjoying our Christmas break here at Commando Fit Ibiza! researching for our retreats by enjoying some kayaking in the mangroves!...

Today we had this warming bowl of flavoursome goodness here at Commando Fit. A Thai-style soup with courgetti instead of noodles. ...

We are loving munching on these guilt-free brownies here at Commando Fit! The only problem is trying not to eat too many! Ingredients:...

What an immense day! We thoroughly enjoyed our first team Ibiza Trail Run in San Antonio! A bit of rock climbing was thrown in, so it was...

Here's our team photo at the Ibiza Media Maraton. So impressed with the results of our team! We can't wait for the next event in October;...