Stay Mentally Healthy in these Strange Times
We've been enjoying our daily dose of yoga and meditation here at Commando Fit Ibiza, especially during these last few weeks during the state of alarm. Yoga is such a great way to ground you and keep your thoughts from straying to negative patterns.
Each session leaves us feeling stronger, but also offers a sense of calm, which is great in the current times.
Drop into our online group yoga sessions each week, or enquire about one to one sessions at a time to suit you. Whatsapp 0034 693565666 or email firstname.lastname@example.org