COVID -19 MOVES US ONLINE
Since the State of Alarm was announced here in Spain, we have moved our training online in order to enable our clients to continue with their training regime at home. Now more than ever, it is vitally important to look after our physical and mental wellbeing. These strange times are very challenging, and here in Spain we are not allowed outside to exercise, so home workouts are the only option for maintaining a positive outlook. One to one sessions have been very successful in the last few weeks, great results are continuing! Well done to our wonderful clients!
If you want to get FIT during lockdown, I totally recommend joining us for Neil Beechey‘s fabulous HIIT and yoga sessions. He makes working out fun and yoga accessible to all and the bonus is we all get to see each other on zoom! DM him directly to sign up! Silje Christine Augustson
We have also added a group training option to our schedule - sessions are held on zoom 4 times per week and include a mix of transformational fitness sessions and energising yoga sessions. Exclusive access to our members group is included with daily tips and bonus workouts. The group dynamic is a great way to keep you connected and motivated during these testing times. Please whatsapp or email for more info: 0034 693565666 firstname.lastname@example.org