We did it!!! So proud of all our team for finishing the 12km run yesterday in Santa Eulalia!
Such an achievement after training since February, some of our runners had never run more than a few hundred metres before this time!
It was such a great event and we were really spurred on by all of our supporters and the musicians along the way! Well done guys! Ready for the next one?! ;) X #healthfitnesshealthyfoodturmerictea #fitness #running #marathon #team #fitfamily
Feeling a little run down? Or do you fancy a warming, soothing cup of creaminess on a dreary evening?
Here's just what the doctor ordered! We love this immune-boosting Spicy Turmeric Latte. Our version is pretty spicy, but that's just what makes it taste so delicious!
Turmeric produces a compound curcumin, which is well-known for its multitude of health benefits: its anti-inflammatory properties mean it helps to relieve joint pain and also helps to reduce delayed onset of m