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Autumn Beach Bootcamps in the Blazing Sunshine!
Terrific Tuesday session with the Bootcamp gang! So much fun training these guys! Who needs a gym?! Feel free to drop us a message and...

Commando Fit Ibiza
Oct 29, 20191 min read
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Stretching Post-Workout
We always finish off our training sessions with a post workout stretch. This will ease the delayed onset of muscle soreness (DOMS),...

Commando Fit Ibiza
Jul 20, 20171 min read
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