We always finish off our training sessions with a post workout stretch. This will ease the delayed onset of muscle soreness (DOMS),...

We did it!!! So proud of all our team for finishing the 12km run yesterday in Santa Eulalia! Such an achievement after training since...

Final training run with the run club before race day on Saturday 😀 Nice 5km past the river and a cheeky little hill up to the church 😉...

We had our second training trail run today, in preparation for the Santa Eulalia 12km race in April. Great effort from all the team, who...

What an immense day! We thoroughly enjoyed our first team Ibiza Trail Run in San Antonio! A bit of rock climbing was thrown in, so it was...