Commando Fit IbizaJul 20, 20171 minStretching Post-WorkoutWe always finish off our training sessions with a post workout stretch. This will ease the delayed onset of muscle soreness (DOMS),...
Commando Fit IbizaApr 8, 20171 minWE DID IT!!!We did it!!! So proud of all our team for finishing the 12km run yesterday in Santa Eulalia! Such an achievement after training since...
Commando Fit IbizaApr 5, 20171 minRunning is Good for the Soul!Final training run with the run club before race day on Saturday 😀 Nice 5km past the river and a cheeky little hill up to the church 😉...
Commando Fit IbizaFeb 8, 20171 minTraining Trail RunWe had our second training trail run today, in preparation for the Santa Eulalia 12km race in April. Great effort from all the team, who...