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Fantastic Fitness Holiday!

This week we had the pleasure of organising an intensive 4 day Personal Training holiday for Francois. We based the training around 5 hours per day as he already had a very high fitness level! We also incorporated various areas of the island into our training sessions for the full Ibiza experience :) We did it all this week: boxing on the cliff, hill sprinting, bootcamp training, beach workouts, strength training in the gym, long distance trail running and plenty of core